A 6-Month 1:1 Coaching Experience for High-Achieving Mums Ready to Thrive

You’re ambitious, driven, and juggling a million responsibilities…
But underneath it all, you’re overwhelmed, exhausted, and craving space to just breathe.

Overwhelm to OptiMUM is a transformative 6-month coaching journey designed specifically for busy working mums who want to reclaim their energy, clarity, and joy — without sacrificing success at work or home.

You don’t need more time.
You need a system that works with your life — not against it.

What You'll Get...

✔️ 16 x Private 1:1 Coaching Sessions (bi-weekly over 6 months)
✔️ Structured around the 6 OptiMUM Pillars:
– Happiness
– Health
– Rhythms (time + energy management)
– Strengths
– Connection
– Self-Care

✔️ Implementation Weeks after each pillar — to help you integrate changes, not just talk about them
✔️ Digital tools and templates to make it easy to stay on track
✔️ WhatsApp check-ins for accountability and momentum
✔️ Celebration & Future Planning Call at the end of your transformation journey

By the End of the Program, You’ll:

✔️ Feel calm, clear and in control — no longer stuck in reactive mode
✔️ Have daily rhythms that work for your life, energy, and goals
✔️ Have unshakable confidence by leaning into your strengths
✔️ Reignite joy and purpose across all areas of your life
✔️ Communicate better, set healthy boundaries, and nurture meaningful relationships
✔️ Learn to rest without guilt and prioritise yourself unapologetically

Any questions, please drop me an email to [email protected]