Overwhelm to OptiMUM with
The OptiMUM Method
The 12-week Group Program for ambitious, high-achieving mums who are ready to create a life where you can THRIVE not just survive.
The OptiMUM Method has genuinely taken me from a state of overwhelm and (literal) survival to actually feeling organised, and a better Mum & Wife. I’m more intentional with my time, prioritising myself, present with my kids, and not stressed every minute of every single day.
Highly recommend ⭐️⭐️⭐️⭐️⭐️
Fran, Entreprenuer, Mum of 2
Imagine this...
You wake up feeling clear and calm.
You move through your day with energy – present for your kids, confident in your work, and not running on empty.
You’ve got a routine that actually works for your life, not against it.
You finally feel like you’re thriving – not just surviving.
That’s what Your OptiMUM Life feels like.
This course didn’t just change my calendar – it changed how I show up in my life.
- Julie
Mum of 2, Lawyer
I had to message you straight away! My daughter told me on the school run this morning that I'm not getting angry in the mornings!
This is down to The OptiMUM Method!
I am so so grateful :-)
- Sabina
Mum of 1, in HR
How the Group Program Works
The OptiMUM Method is a 12-week group experience designed to help ambitious, overwhelmed mums reclaim their energy, reset their rhythms, and finally feel in control again.
You’ll journey through 6 powerful pillars of aligned living — Happiness, Health, Rhythms, Strengths, Connection, and Self-Care — and create a life that feels good on the inside, not just one that looks good on paper.
This isn’t about squeezing more into your already full life.
It’s not another productivity course.
It’s a reset.
A remembering.
A return to what matters most.
Here’s how we do it:
8-Week Signature Self-Study Course
Move through 8 bite-sized, high-impact modules at your own pace.
Each one is rooted in the OptiMUM Method and designed to spark real change — in the way you think, plan, parent, lead, and live.
4 Additional Weeks of Group Coaching Support
Life happens — and this program gives you space for that.
You'll have an extra month of access to live support calls so you can implement what you've learned without the pressure to rush.
Weekly Live Coaching + Q&A (Wednesdays)
Each week, join me and your fellow OptiMUMs for a live session where you’ll get support, ask questions, and receive personalised coaching.
Whether you're stuck, celebrating a win, or need accountability — this is your time to be seen, heard, and guided.
Community and Connection with OptiMUMs via an online community and WhatsApp Group
This is where honest conversations happen, questions get answered and you never feel like you're doing it alone.
Exactly what I Need! Let's go!
What You’ll Learn (Course Modules Sneak Peek)
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Break the Overwhelm Cycle
✔️ Create Time You Didn't Know You Had
✔️ Energy Reset for Real Life
✔️ Design Routines That Actually Work
✔️ Rediscover What Brings You Joy
✔️ Set Boundaries Without the Guilt
✔️ Use Your Strengths to Lead Your Life
✔️ Build Your OptiMUM Future
Every module is under 30 minutes.
Designed for mums with full lives and big dreams.
Is This for You?
This is for you if:
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You feel overwhelmed, overbooked, or overstretched
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You’re tired of giving 100% to everyone but yourself
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You want structure, not stress — alignment, not hustle
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You’re ready to feel like YOU again
This is NOT for you if:
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You’re not open to reflection or personal growth
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You’re looking for a quick fix without effort
Your Investment Today USD997 (AED3,659)
Includes:
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Lifetime access to the course + all materials
- Immediate access to the welcome module upon sign up
- Modules are released every week starting 1st July
- Calls start 9th July (weekly Wednesdays)
To help you implement faster, stay on track, and feel fully supported—I’ve added over $1,000 worth of bonuses, completely FREE when you JOIN TODAY
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BONUS #1 - 6 months FREE in The OptiMUM Collective - (Value $582)
- BONUS #2 - The OptiMUM Digital Planner Pack (Value $97)
- Includes:
✔ Weekly time-blocking calendar
✔ Meal planning template
✔ The OptiMUM Sunday Reset
✔ Self-care and goal-setting pages
- Includes:
- BONUS #3 - The Art of Guilt Free Rest Masterclass (Value $47)
- BONUS #4 - Quick Wins Video Vault (Value $67)
- LIMITED TIME BONUS (available when you purchase before July 1st!) - 1:1 session with Me to deep dive on a pillar of your choice (Value $297)
👉 Ready to feel more calm, clear and in control?
Sign Up Now!
